One down!!!

[kirstykiss]

Just completed my first run, not as bad as I thought and rather looking forward to the next one :0) liking the music on the podcast download to!

[lydiap]

Well done! I did week one, run 2 yesterday and I found it harder than the first run, hoping run 3 will be easier but I can't see me running for half hour straight after yesterdays attempt!! Oh well we'll keep at it! Hope all goes well for you and you enjoy it!

[Rockshammer Graduate]

Well done - I have just done W6R2 and after week one I could not have seen myself running for 5 let alone 20 mins - have faith in the programme and keep smiling!!!!!

[glendam52 Graduate]

Well done kk great start, there is a few of us starting at the moment who feel daunted by the task ahead. I may be one of the older ones at nearly 60 and a running/jogging virgin but lets give it a go together.

[NatG]

Well done for starting, you will love it Im sure! Go for it - I've made it to wk3 so far, and believe me if I can do it, anyone can! Keep us posted with your progress

[mrs_magoo]

Well done for starting! I've just finished Week 1, feeling really good! Keep us updated

[kirstykiss]

awww thanks guys! so nice to have support, acheing today but still looking froward to tomorrow's run :0)

Any advice for a stitch??????