Just completed my first run, not as bad as I thought and rather looking forward to the next one :0) liking the music on the podcast download to!
One down!!!: Just completed my first run, not as... - Couch to 5K
One down!!!
![kirstykiss profile image](https://images.hu-production.be/avatars/bef54245d3769b2a943ce7c5cce98743_small@2x_100x100.jpg)
![kirstykiss profile image](https://images.hu-production.be/avatars/bef54245d3769b2a943ce7c5cce98743_small@2x_100x100.jpg)
Well done! I did week one, run 2 yesterday and I found it harder than the first run, hoping run 3 will be easier but I can't see me running for half hour straight after yesterdays attempt!! Oh well we'll keep at it! Hope all goes well for you and you enjoy it!
![Rockshammer profile image](https://images.hu-production.be/avatars/94c50f829e32d9a55519c99df28631e6_small@2x_100x100.jpg)
Well done - I have just done W6R2 and after week one I could not have seen myself running for 5 let alone 20 mins - have faith in the programme and keep smiling!!!!!
![glendam52 profile image](https://images.hu-production.be/avatars/e046614335b40fa6e81b404174e8daf5_small@2x_100x100.jpg)
Well done kk great start, there is a few of us starting at the moment who feel daunted by the task ahead. I may be one of the older ones at nearly 60 and a running/jogging virgin but lets give it a go together.
Well done for starting, you will love it Im sure! Go for it - I've made it to wk3 so far, and believe me if I can do it, anyone can! Keep us posted with your progress
Well done for starting! I've just finished Week 1, feeling really good! Keep us updated
awww thanks guys! so nice to have support, acheing today but still looking froward to tomorrow's run :0)
Any advice for a stitch??????