First run after graduation: Ok, I finished the... - Couch to 5K

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First run after graduation

handstand profile image
handstandGraduate
3 Replies

Ok, I finished the program on Friday, did a 5k charity run on Sunday and did my first unpodcasted run this morning. Easy-peasy! I used my own music and ran 30 minutes (+5 min warmup and cool down walk). Was sure I would be a bit dragging after Sunday's race, but I guess this running fever is here to stay. Couldn't be more pleased.

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handstand profile image
handstand
Graduate
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3 Replies
ClearlyAM profile image
ClearlyAMGraduate

Well done that's fab!

mair99 profile image
mair99Graduate

Way to go handstand! You should certainly be pleased with yourself. Sounds like you sure do have that running bug.

PatButcher profile image
PatButcherGraduate

You got the bug....eeeeek! :)

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