Hello, have been trying to get fit in the gym and have been reading about all you lovely people on the couch to 5K blog. Well my daughter and I went for our first run today in the fresh air of Dorset, much much harder than being on a treadmill but loved running and walking past all the holiday makers who all smiled at two mad girls (one nearly 50 something lady) running on a bank holiday Sunday early morning in the sun!!!! Can't wait till the next run, may ignore your advice and go tomorrow as we have the day off. Loved being told when to run and when to walk, thank you xx
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