Couch to 5K

Roll on Week 3

I could have found all sorts of excuses not to run this week - weather, work commitments, tired, slight twinge in right foot. But i didn't, and now feel really pleased with myself. In the end week 2 was no harder than week 1, which I guess means I have improved. I just hope I am ready to move up to week 3. Will be heading out for first run on Tuesday.

1 Reply

Well done chris.

You're right, we can make all the excuses under the sun, but nothing beats the feeling of completing another week.

Good luck with week 3 ....your fitness is improving with every run, whether its a good run or a bad run....:)


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