Roll on Week 3

I could have found all sorts of excuses not to run this week - weather, work commitments, tired, slight twinge in right foot. But i didn't, and now feel really pleased with myself. In the end week 2 was no harder than week 1, which I guess means I have improved. I just hope I am ready to move up to week 3. Will be heading out for first run on Tuesday.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

oldest โ€ข newest
  • Well done chris.

    You're right, we can make all the excuses under the sun, but nothing beats the feeling of completing another week.

    Good luck with week 3 ....your fitness is improving with every run, whether its a good run or a bad run....:)

You may also like...