Roll on tomorrow: So..... I haven’t run or... - Couch to 5K

Couch to 5K

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Roll on tomorrow

Schofield profile image
SchofieldGraduate
14 Replies

So..... I haven’t run or exercised in almost a week due to other commitments. Can’t wait to get back to it and hopefully I’ll manage ok, keep everything crossed for me.

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Schofield profile image
Schofield
Graduate
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14 Replies
CatMo13 profile image
CatMo13Graduate

good luck how long will you run tomorrow?

Schofield profile image
SchofieldGraduate in reply to CatMo13

Probably do 5k I think, take it gently and not worry about pace

UnfitNoMore profile image
UnfitNoMoreGraduate

You’re gonna be just fine... a week’s rest isn’t a negative at all, the legs will be fresh, you’ll still be stronger than last time you ran, and it’ll feel great to get moving again. Enjoy the run.

Schofield profile image
SchofieldGraduate in reply to UnfitNoMore

Was horrendous...... did 1 measly kilometre and gave up... various reasons:

1, hungover

2, dehydrated

3, can hardly walk from yesterday’s body pump class

I’ll give it another go tomorrow

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Schofield

Well, 1 & 2 are the same thing 😂

I don’t like the sound of this body pump stuff... I’m gonna avoid it!

You’ll get it tomorrow. And a run is a run... every run gives you something.

Schofield profile image
SchofieldGraduate in reply to UnfitNoMore

Yeah I’m feeling pretty rubbish still, eating loads of carbs to feel better 🤣🤣🤣 body pump Is ace, just hurts first few times until you get used to it.

Yep re- motivated for tomorrow, got a circuits class after too 😩

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Schofield

Busy girl! I keep the torture to once a day mostly 😂

Schofield profile image
SchofieldGraduate in reply to UnfitNoMore

I try to lol but forgot I’d agreed to this class, it’s my shortest run of the week so seemed the best placed day to double up

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Schofield

You’ll survive! Enjoy!

Shakywakey profile image
ShakywakeyGraduate

You’ll be fine. Don’t think you’ll have lost any fitness in a week. Enjoy and have fun - you’ll smash it 😁

Schofield profile image
SchofieldGraduate in reply to Shakywakey

Too much red wine and gin = a hungover Suzanne... tried and failed run, I’m so sore from my class yesterday too that it hurts to walk never mind run 🙈🙈🙈

Shakywakey profile image
ShakywakeyGraduate in reply to Schofield

Ahhhh. We all need red wine and gin in our lives. 😁. You’ll be back at the running soon. Hope the hangover isn’t too bad 🙈

Schofield profile image
SchofieldGraduate in reply to Shakywakey

Going to run tomorrow night if my legs are less sore.... hangover easing a little bit, don’t know what even possessed me to attempt a run feeling that bad!!!!

Shakywakey profile image
ShakywakeyGraduate in reply to Schofield

At least you gave it a go- the gin and wine are great at the time but always a problem the morning after. Enjoy tomorrow’s run. 😁

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