So..... I haven’t run or exercised in almost a week due to other commitments. Can’t wait to get back to it and hopefully I’ll manage ok, keep everything crossed for me.
Roll on tomorrow: So..... I haven’t run or... - Couch to 5K
Roll on tomorrow
good luck how long will you run tomorrow?
You’re gonna be just fine... a week’s rest isn’t a negative at all, the legs will be fresh, you’ll still be stronger than last time you ran, and it’ll feel great to get moving again. Enjoy the run.
Was horrendous...... did 1 measly kilometre and gave up... various reasons:
1, hungover
2, dehydrated
3, can hardly walk from yesterday’s body pump class
I’ll give it another go tomorrow
Well, 1 & 2 are the same thing 😂
I don’t like the sound of this body pump stuff... I’m gonna avoid it!
You’ll get it tomorrow. And a run is a run... every run gives you something.
Yeah I’m feeling pretty rubbish still, eating loads of carbs to feel better 🤣🤣🤣 body pump Is ace, just hurts first few times until you get used to it.
Yep re- motivated for tomorrow, got a circuits class after too 😩
You’ll be fine. Don’t think you’ll have lost any fitness in a week. Enjoy and have fun - you’ll smash it 😁
Too much red wine and gin = a hungover Suzanne... tried and failed run, I’m so sore from my class yesterday too that it hurts to walk never mind run 🙈🙈🙈
Ahhhh. We all need red wine and gin in our lives. 😁. You’ll be back at the running soon. Hope the hangover isn’t too bad 🙈