I did 2 runs on week 8 and then lost wk 8 on my ipod. All I had left wk9. So instead of getting wk8 I went and did wk 9!!!!30mins. I am so delighted I nearly cried. I will have a red face all day but I will stand proud. Thank you all for the encouragement personally and just reading all the other blogs was so helpful.Cant wait for the next podcast but until then I will continue on my 30mins and set my own personal goals!!!!!!!
week 9: I did 2 runs on week 8 and then lost wk... - Couch to 5K
week 9
Written by
scamp
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2 Replies
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cimerGraduate
Congrats, what an achievement! Wear your red face with pride 
Congratulations and well done!
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