Very windy outside today, but that was part of my challenge. Just when I thought that first 5 minutes of continued running was going to kill me, I did the deep breathing to get me through it---whoo hoo!!! That so helped me for the rest of the run session. Felt great accomplishing this and not so apprehensive about starting week 5 after this. 
WHOO HOO!! W4R3 done!: Very windy outside today... - Couch to 5K
WHOO HOO!! W4R3 done!
4 Replies
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sfb350Graduate
Well done and enjoy week 5 ! 
Deryn61Graduate
Well done you are doing brilliantly.
AllyballyGraduate
Well done
catteryGraduate
Well done you! I am starting week 5 in the morning, but really hope the weather might calm down as it's howling around the house at the moment!
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