Very windy outside today, but that was part of my challenge. Just when I thought that first 5 minutes of continued running was going to kill me, I did the deep breathing to get me through it---whoo hoo!!! That so helped me for the rest of the run session. Felt great accomplishing this and not so apprehensive about starting week 5 after this.
WHOO HOO!! W4R3 done!: Very windy outside today... - Couch to 5K
WHOO HOO!! W4R3 done!
4 Replies
•
sfb350Graduate
Well done and enjoy week 5 !
Deryn61Graduate
Well done you are doing brilliantly.
AllyballyGraduate
Well done
catteryGraduate
Well done you! I am starting week 5 in the morning, but really hope the weather might calm down as it's howling around the house at the moment!
Not what you're looking for?
You may also like...
Week 8 done - whoo hoo!
really struggling to run for 3 minutes I could not have believed I would run 28 minutes without...
New Shoes Whoo Hoo
Now to decide if I go out of phase and run tomorrow on my rest day :)
*Daps, Navy Slang for...
Finished! Whoo-hoo!
and can run for 30 minutes non-stop. I just need to remind myself how difficult I found 3 minutes...
Woo Hoo!!! I've done it!! 🍾
!
Completed my final run yesterday 😊 ok I did achieve the 5k in 30 minutes 😔 it took me 31.40...
w4r3 done and dusted :-) hurrayyyyyyyyyyy!!!
well today i was not up to it...but i did it. woo hoo! its amazing the way the body can do that...