Finished! Whoo-hoo!

[slhenry77]

I can't believe it, I finished and can run for 30 minutes non-stop. I just need to remind myself how difficult I found 3 minutes running just a few weeks ago. This has been life changing for me, giving me health, confidence, routine, enjoyment (well, sometimes) and a renewed self esteem. I am more proud of myself during the C25K than I have felt in a long, long time.

Thank you all for all the inspiring posts, advice and encouragement.

[Mary_O Graduate]

Congratulations!!

[Hidden]

well done, that's a great achievement. Don't forget to request your shiny new graduates badge and keep up the good work!

[AncientMum Graduate]

Excellent news! Well done 🎉🎈🎉

[Ugifer]

Well done!

Great to hear it's had so many benefits too. You deserve to be proud.

Now you just need to set yourself a new goal so that you remember to keep running - whether that's to run 30 mins three times a week or take on the Badwater Ultra.

Congratulations! Keep it up!

[Zev1963 Graduate]

Well done, it's a wonderful program isnt it

I completed C25K in November and I still havnt stopped marveling at what a splendid program C25K is

[Tomas Graduate]

Yay, well done you! An amazing result in such a short time!

[Hidden]

Well done! Posts like this keep giving me little boosts of encouragement that this might be me in 7 weeks!

[sarahkerr31 Graduate]

Congratulation. Great achievement. Xx

[Suzytagain]

Well done indeed and also very inspiring for a newbie like me

[Golddust Graduate]

Congratulations

[slhenry77 Graduate]

Thanks All! Now I just need to decide what to train for next!

And to all the newbies, you can do it!!

[Hidden]

Fantastic ! You keep it up now mind ? Happy running....

[coryluscontorta Graduate]

Woo hoo indeed! Congrats!

[Philip-r Graduate]

Thats fantastic, i'm looking forward to the day I can do that !

[mum_of_3 Graduate]

What a lovely post! Huge congratulations!

[poppypug Graduate]

Many Congratulations to you !

Well done ! xxx