BOOM 👊 W4R3 done!

This is starting to feel pretty special, the end of week 4 has come around all ready, after seeing all the positive posts on here today I'm actually really looking forward to week 5,

It's amazing how this simple app can literally change your life, I no longer want to sit on the sofa drinking beer and eating pizza (well okay a big part of me still wants to do that 🍻🍕) but instead now I also want to go out running,

Long may this continue because I am feeling GREAT 👍

Enjoy your running everyone 🏃👌

[Nilsam Graduate]

Fantastic news, Run-fish-run. That is a positve post to be saved for posterity. 👍👀

[Hidden in reply to Nilsam]

Thank you Nilsam, feeling pretty positive at the moment 😊

[Nilsam Graduate in reply to Hidden]

So pleased 👍

[Roxdog Graduate]

Isn't it wonderful! Glad you have the bug.

[Hidden in reply to Roxdog]

Thank you Roxdog, this is one bug I'm happy to keep 😂

[mom24uk Graduate]

👏

[DevonBluebird]

What a lovely positive post - great journey!

[Hidden in reply to DevonBluebird]

Thank you, so far so good 😊

[MartinKH Graduate]

Very well done, and enjoy week 5

I just did it last week and loved it.

Had a laugh and can identify with your beer and pizza comments 🤣

[Hidden in reply to MartinKH]

😂🍻thank you

[Sammie1968]

Well done u doing great

[Hidden in reply to Sammie1968]

Thank you Sammie, you keep inspiring me 😊👍

[Sammie1968 in reply to Hidden]

Lol I start week 5 tommorow arrrrrrr

[Hidden in reply to Sammie1968]

You'll smash it 👊 good luck

[Sammie1968 in reply to Hidden]

Cheers my c25k mate lol.

[Hidden]

I’ve really enjoyed week 5! Hope you do too.

[Hidden in reply to Hidden]

Thank you, I'm really looking forward to it 🏃👍

[DeterminedSilver Graduate]

It is special - you are right Run-fish-run ! Everyone is behind you and supporting you on this forum but is your determination to get to the 30mins x 3 goal and you will .

We’ll all be waiting for that post !!

Good luck and take it slow but sure 🏃‍♂️🏃‍♀️

[Hidden in reply to DeterminedSilver]

Thank you so much 😊

[jol1pjl1]

Well done! I start week four this week and a bit anxious about it as last week I was at my limit. I’ve tried all sorts of exercise regimes but this is by far the best. It’s like I have a thing in my head that I have to keep doing it otherwise all my hard work will be a waste and undone!

Good look and keep going!!💪

[Hidden in reply to jol1pjl1]

Thank you, good luck with week 4, you can do it just remember to relax and take it steady and you'll be fine 💪

[Tazzy_wazzy Graduate]

That’s wonderful. Keep enjoying your running 🏃‍♂️

[Hidden in reply to Tazzy_wazzy]

Thank you 😊

[Zeldas_walker Graduate]

Great post and glad C25K is a serious rival to pizza & beer on the coach.

Programme is excellent and you will get there. I cannot believe I’ve recently graduated and your turn will come quicker than you realise. 😂👏

[Hidden in reply to Zeldas_walker]

Thank you, congratulations on graduating that's some achievement 👊👍

[Fluffiness Graduate]

I took up the programme as a personal challenge after breaking my ankle and snapping my ligaments - completing it was/is/always will be one of my greatest life achievements - and I have had many!! Especially if you are running outside - so energising!! Good luck with the rest of the programme and running beyond c25k!

[Hidden in reply to Fluffiness]

Wow that is some achievement 👍 well done you and thank you 😊

[Reluctantrunner40 Graduate]

That’s amazing to hear well done. I’m started W5 and also feeling the same, I am truly shocked how much I’m enjoying it and also looking forward to going out this morning! This forum really does make a big difference 😊

[Hidden in reply to Reluctantrunner40]

Thank you, hope week 5 goes well for you good luck 😊 you're right it really does make a difference

[Forrestgump54 Graduate]

I'm on the last run of week 3, love your positiveness and can totally relate 👍

[Hidden in reply to Forrestgump54]

Thank you, I enjoyed week 4 much more than week 3, good luck with your journey 👍