I've just come back from w7r1 and for the first time in the plan I've had to keep stopping! I didn't stop still and carried on walking but I couldn't keep running to save my life!!
Whilst I was running I was thinking to myself, "Why am I doing this?" and I just think my motivation for it has gone. I couldn't get my breathing right, my legs hurt and I was sooooo hot. I feel really down now and I'm not sure I want to carry on.
I use the Runkeeper app and noticed that I set off faster than I normally do so maybe I went out too fast and tired myself out (when I say too fast, I'm only talking 11 minute mile, nothing super fast) although I normally run around 12.5 to 13 minute miles.
I am going to do my second run in a couple of days so I'm not giving up yet, but I really could do with a kick up the bum I think.
Oh well, moan over. Thanks again for all your support