Just completed week five run three, I really didn't think I could do the 20 minute run, but made it! The first five minutes was actually the hardest for some reason, but then I found my rhythm, and it felt alright after that. Feeling really pleased considering what got me started was feeling out of breath running for the train one morning!!
Feeling just a little bit pleased!: Just... - Couch to 5K
Feeling just a little bit pleased!
Written by
Billian
To view profiles and participate in discussions please or .
5 Replies
•
carerofGraduate
well done you, i so want to get to the same stage as you, aim to do week5 run2 tomorrow as today is my rest day. Hope on Thursday or Friday to post that i have completed run3!!!
no-excuseGraduate
That's great well done! Its a good one to get done, onwards & upwards. Good luck x
well done! getting to your 1st 20minutes is a great feeling and you are right the 1st 20 minutes is definately the worst! good luck with the rest if your week...........
ZizzyGraduate
Go you! Very impressed. Facing this myself on Thursday and really quite nervous.
Hey well done!! That's amazing, keep moving onwards and upwards, you've just proved that you can do it!
I always find the first five mins the hardest, but after that they just zoom by
Not what you're looking for?
You may also like...
Feeling bit funny just now
unfortunately not ha ha funny . Only 10 days until 1 mile childrens cancer race with grandson Brody...
Feeling pleased
Alicante. Another place to run this evening. Run one of week 4. Tough after a couple of days off...
Feeling a bit fed up!
Hello! I completed week 6run 1 last night and found it really, really hard. I completed the 20...
Feeling a bit disillusioned today
I'm about to do W6R3 this evening but I'm feeling a bit fed up and wondering whether I've achieved...
feeling a bit of a benefit (!!) (newbie)
I've just finished W1R3, and have been really surprised. My first run was absolutely horrific and I...