I'm feeling very sorry for myself - I've pulled my back/hip/glute/something down there. It was aching a bit the other day, then got better so I ran on it, no problem, was aching a little again yesterday but nothing more than a twinge so I figured it was safe to run on (W7R1) and I woke up this morning, coughed (I have the remnants of a cold) and nearly hit the ceiling - then tried to roll over and it just wasn't happening! Its so darned sore I've no idea what I've done or how, but I'm not happy. I'm not supposed to run today which is good, but can't see myself managing to run tomorrow either. Grrrrrrrrr, my knee is fine, my chest is fine, my legs are fine - why my back?? What's happened there? Not happy!
Has anyone else hurt their back doing this and did it carry on?