After having a stomach bug then going on holiday for a week (altho I did run twice while away), I found it hard to get back in a routine with my running when I got home.
I did W6R3 on Wednesday which went fine, but I just didn't feel the high after running and I was all a bit discombobulated.
I planned to go out Friday morning.. even had my running kit on at one stage, but I made excuses and dithered and ended up getting back into normal clothes. Felt really guilty all day about it.
So this morning I was determined to get out there and smash W7R1. I set my alarm for 7am... yes, 7am on a Saturday morning!!! I was out the door in no time and it went absolutely fine despite the wind and rain. I was a bit pleased really as it meant I could wear my shower proof running jacket I got off Mountain Warehouse in the sale. It did the job admirably!
Was on a high afterwards. Am still going slow and probably averaging 9min/km which means it would take me 45 mins to do a 5km if my maths is correct. It's hard to tell because I turn on Map My Run before the 5 min walk and then run and then turn it off after the 5 min warm down. Not that my run is much quicker than my walk to be honest.
I know, I know, it's not all about pace at this stage, it's just important to do the time. I'm slow and steady plodder.
I read some posts before I went out for my run this morning and that helped to inspire me to get out there. I miss this place when I don't visit but have had a really busy couple of days since coming back from hols.
It's nice to be back and to have my mojo back
Written by
mancunianpoodle
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Well done! You are so close now - only 8 more runs to go. Definitely time to start checking out your local parkrun, if anywhere can pep up your mojo, your parkrun should!
Good to know I am not the only one who had lost my mojo for a little while. I was reunited with it yesterday and hoping to finishe week 7 this week. I feel like I want to run on my rest days too to make up for the the running I missed, but guessing that's not really recommended.
That's excellent news MPoodle. Well on the way to getting this programme done. I don't go very fast at all either a real plodder. I'm hoping by June and the race for life I will at least be able to complete the full run. I know you're doing one as well so it's about finishing no matter how fast. Good luck for the rest of the week
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