Was going to do my week 1 run 3 today outside but when I picked my daughter up from the station it looked like it was going to pour down, so thought I might do a run on the treadmill instead. Nearly didnt bother but as I had my running gear on any way decided to give it a go and guess what ...... managed to do 5K in 31 mins hurrah !!!!! was taking me about 47 mins outside so must keep perservering with the outside running, I must say that I do enjoy running outside but I'm still a fair weather runner I'm afraid.
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