W4R1- Oh me oh my!

Took to the streets after work again to do this run and boy it was tough. Shins are hurting a bit now but I pushed through and was so happy I had run for that length of time.

Need to get a new route as passed the same house which is getting there driveway re done 3 times this week and the workmen are now waving at me!!

Off to boot camp Fri-Sun so no running till I get back, if I can even walk after that, te he!!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

  • have an amazing time at Boot Camp, I would love to do that! You must give us an update on how you get on.

    In my earlier weeks I did laps around the football pitch which is next to a lorry park, I'd get a few things shouted out at me, I just smiled and waved, felt nice actually though.

    Well done on your run, hopefully your shin pain will ease off.

You may also like...