After a couple of attempts to finish week 7, I finally did it this morning. I went outside, which was actually better. It was quite cold and windy when I went, I normally run inside, but it was certainly more interesting. I also wasn't watching the clock, so didn't really have much idea, I did go quite slowly, I passed some people walking just before it was half way and time to turn back. I couldn't face running past them, kept imagining them passing me again, so I ran a bit further on, which left me with a longer walk at the end, but that was ok. I'm glad I repeated week 7, even though I really, really didn't want to, because I actually do feel ready for another 3 mins! Am watching all the people who were at the same point as me a while ago getting their graduate badges, but it won't be long, I can see it coming now, only 6 runs to go!
week 7 done at last!: After a couple of attempts... - Couch to 5K
week 7 done at last!
Written by
jennyn
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
MinuetteGraduate
Great, well done on finishing week 7, not long to go now!
Thanks minuette, are you still running 3 times a week and have you done 5k yet?
Graduated on Friday so have done one run so far this week yesterday, next one is tomorrow, but I've got a 12 week plan in place for going forward including intervals, distance running and speed building. Not near the 5K just yet, it should take me another 3 weeks to get to hopefully
Not what you're looking for?
You may also like...
Week 7 done and dusted!
weeks, but nevertheless I've achieved it! Little did I know, or think, I'd be able to do it.
A...
WEEK 7 RUN 1 DONE! 😃
Wow can't believe I made it to week 7. My first run tonight as an official 'runner' and I feared the
Week 7, Run 1 = Done it! :)
Pleased to report that I managed Week 7, Run 1. :)
Was starting to question what on earth I was...
6.3 done, week 7 for Christmas.
after 25 minutes of non stop running. I enjoyed it a lot but I was glad to stop as I upped my pace...
Week 7 done but feeling disheartened 😞
take an hour to run 5k if I could keep going for that long. Am I running too slowly? Why aren't I...