Well decided to get myself out of bed and out for a run this morning and my god that was not an easy run to do, I so though it was be a doddle doing 5/8/5 after 20 mins straight on Weds but my legs were complaning today even after 2 rest days but I pushed on and completed it with a great sense of achievement considering how I was feeling during the run. Heres to run 2...
Week 6 Run !: Well decided to get myself out of... - Couch to 5K
Week 6 Run !
Well done on today's run, you didnt stop and that's great.
Good luck with R2, I'm sure you'll be fine
Well done......you are not the only one to find this a tough one! So it's great that you made it all the way through!
I posted pretty much the same as this yesterday lol - its amazing isn't it.... who stole our legs?
AmandaW, I know it's bizarre isn't it? I really thought it would be a breeze today but obviously my legs had other ideas, wheras on Weds it was my head that struggled and my legs that were fine! Good luck with the next run!
I'm having similar troubles in week 7. Cardio wise I am flying, but it is definitely my legs holding me back. I ran for 25 mins earlier all the way needing to 'crack' my ankles. Seems like we could do with some advice from the experts!
did run 2 this morning. I felt it was alot easier that the first run that was tough. Though it did take me a while to get settled into it even considered turning back, but i copped myself on and kept going. I managed to run 3k over the 2*10 mins. Have my first 5k on the May bank holiday so hopefully I'll be able to get a bit further
Best of luck with the next run just remember you can do it