Week 6, run 1completed!: Hi All, Well it's been... - Couch to 5K

Couch to 5K

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Week 6, run 1completed!

Mummy1954 profile image
6 Replies

Hi All,

Well it's been pouring with rain all day today, but I still went out and did the first run of week 6. I had Laura and the music playing and it was so much better. All of you who said I should run with the App were so right! The headache started again after 4 minutes of running, but eased when I started the walking. I was so pleased to complete the session in spite of the rain and wet leaves. Rest day tomorrow, then run 2 on Saturday, I hope the weather improves.

Thanks for your support, keep dry.

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Mummy1954 profile image
Mummy1954
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6 Replies
AvatheGardener profile image
AvatheGardenerGraduate

Well done! Rain AND W6R1- all together! I found that the podcasts worked for me, the app didn't and wouldn't play any music either. Keep it up :)

Mummy1954 profile image
Mummy1954 in reply to AvatheGardener

Thank you I'll certainly try.

RachelLewes profile image
RachelLewesGraduate

Well done! You'll really start to find your running mojo (and enjoy the post-running buzz) from week 6 onwards. Go go go!

Mummy1954 profile image
Mummy1954 in reply to RachelLewes

Thanks Rachel, I'm looking forward to that mojo!

davelinks profile image
davelinksGraduate

Well done! Have you noticed how it's getting slightly easier? Be even better as you go on through gradation😉

Mummy1954 profile image
Mummy1954 in reply to davelinks

Hi Dave, yes I'm definitely finding it easier, especially the breathing. Really windy here today so I'm going out tomorrow. Have a great day.

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