Thanks everyone for your support so far. The last two weeks I've been taking it a bit easier and only doing 2 of the C25k runs/ week. This means bigger gaps between runs.
I just finished my third week 7 run, I am wondering whether when I run next (likely Thursday - today is Sunday) to move onto week 8 or do 7 one more time as I am possibly progressing more slowly.
Any thoughts?
Written by
ClearlyAM
Graduate
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