Week 7 done ✅ : Completed week 7!! Run... - Couch to 5K

Couch to 5K

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Week 7 done ✅

SamanthaM87 profile image
SamanthaM87Graduate
8 Replies

Completed week 7!! Run 2 recorded as slower than my usual pace so I tried to give a little more this run... to find out at the end that it didn’t record my run!! Aargh!! Never mind it was still a 25 min run recorded or not ha!

On to week 8 can’t believe there are only 6 more runs!!

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SamanthaM87 profile image
SamanthaM87
Graduate
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8 Replies
Tasha99 profile image
Tasha99Graduate

Don’t speed up! Slow down in fact as the runs get longer! You can think about pace once you’ve graduated.

Well done. Not long to go now 💪🏽

SamanthaM87 profile image
SamanthaM87Graduate in reply toTasha99

Thank you 😀

Mudiwa profile image
MudiwaGraduate

Congrats and well done x

SamanthaM87 profile image
SamanthaM87Graduate in reply toMudiwa

Thank you ☺️

Congratulations and well done to you, you are flying.

Keep us posted 😊👍

SamanthaM87 profile image
SamanthaM87Graduate in reply to

Thank you will do! 😄

SandraY1 profile image
SandraY1Graduate

Well done 👍

SamanthaM87 profile image
SamanthaM87Graduate in reply toSandraY1

Thank you!! 😃

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