Woohoo! Week 8 run 3 done!
Just got back from the last run of week 8 and I feel fantastic, what's more, I am getting really excited about my next 3 runs. I cannot believe that I am starting the first run of week 9 on Friday!!
Wow, well done you're nearly there
Nearly there! Next week there will be great rejoicing in the J78 household!! Keep going!
Enjoy week 9. I did, especially that last run. 3 months ago I never imagined that I would achieve it, so savoured every moment.
You need to sell that excitement. Go you.
Thank you all, for your encouraging comments. I am hooked on running now.
I'm jealous you've nearly finished.
It will soon be you Viktor
Nearly there Jenner Looking forward to seeing your graduation badge
Oh thank you fit for 60
W9R1 beckons. Usually do first run on a Sunday, during the day, without any "must get to work" pressures. This week though I might do it Saturday with R2 on Monday - because on Tuesday I am flying to Mexico and I so want to complete the programme. Hoping to get to a gym in Mexico to do the final run [don't think it would be a good idea to run outside in temperatures of 25+ :-)].
Wish me luck all.
Just got back from W5R3 and the 20 minutes non stop run and can't believe I managed it (I hoped I'd be...
absolutely worn out by the end ! So next time I run it will be the final week. I can't wait !
I'm feeling really chuffed with myself about this. When I started I struggled to run for 60 seconds and...
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