Just got back from the last run of week 8 and I feel fantastic, what's more, I am getting really excited about my next 3 runs. I cannot believe that I am starting the first run of week 9 on Friday!!
Woohoo! Week 8 run 3 done! : Just got back from... - Couch to 5K
Woohoo! Week 8 run 3 done!
Wow, well done you're nearly there
Nearly there! Next week there will be great rejoicing in the J78 household!! Keep going!
Enjoy week 9. I did, especially that last run. 3 months ago I never imagined that I would achieve it, so savoured every moment.
Thank you all, for your encouraging comments. I am hooked on running now.
Nearly there Jenner Looking forward to seeing your graduation badge
W9R1 beckons. Usually do first run on a Sunday, during the day, without any "must get to work" pressures. This week though I might do it Saturday with R2 on Monday - because on Tuesday I am flying to Mexico and I so want to complete the programme. Hoping to get to a gym in Mexico to do the final run [don't think it would be a good idea to run outside in temperatures of 25+ :-)].
Wish me luck all.