w9r1 and an extra 2 minutes: YAY....today I ran... - Couch to 5K

Couch to 5K

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w9r1 and an extra 2 minutes

AliB1 profile image
AliB1Graduate
9 Replies

YAY....today I ran for over 30 minutes....32 to be exact!!! Had only meant to do 30 as per instructions but had a few technical issues. I am so proud of myself, can't believe I've can actually do it.

Bring on run 2 I am ready for you!

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AliB1 profile image
AliB1
Graduate
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9 Replies
B3any_Boy profile image
B3any_Boy

Go on you can do it, only 2 runs left, and we all know run 2 is going to be a stinker so dig deep and away you go!

Minuette profile image
MinuetteGraduate

Yay well done! And you're nearly graduating, excellent! :)

Susiejane profile image
Susiejane

Fantastic - well done - you better get b210k ready

Rose885 profile image
Rose885Graduate

Great well done! Nearly at the end, what an achievement :D

Bxster profile image
BxsterGraduate

well would ya look at you :) been my hero for weeks ;)

AliB1 profile image
AliB1Graduate in reply to Bxster

that's only coz i promote drinking wine and eating crap food!!! :)

Bxster profile image
BxsterGraduate in reply to AliB1

Giggling

AliB1 profile image
AliB1Graduate in reply to Bxster

think we need a like button!! or am i just a facebook addict??

juicydee profile image
juicydeeGraduate in reply to AliB1

I keep wanting to Like too (but then my husband tells me I'm a facebook addict too!). It's nice to have so that you can quickly acknowledge your pleasure/approval etc.....

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