Ouch ouch ouch & why can't I breathe properly was all I could think of during this mornings run (w8r2). Nothing felt right and by 21 minutes (20 longer than I thought I could at the start of the run) I had to stop and start walking Going to give my legs a couple of days rest before tackiling this again with the hope it was a one off bad run. From reading all the blogs I know we all have them from time to time but boy does it feel crap!!!
Oh well, tomorrow is another day!