I went out running after work yesterday and it was blowing a serious gale and peeing it down...I did think twice about going out but thought no I need to stick to my plan! I put on my thermals and headed out, the 5 min walk was horrible, I just wanted to start running so I could warm up, brrr!
Once I got going it was ok but my chest got tight after a few mins and had to take a puff on my inhaler but managed to finish the first run. I think after the 20min run the week before I was being a bit cocky and setting out too fast, by the 8 min run I was struggling and had to slow my pace down. I took longer to recover from that run so when Laura said ok get ready for the finial run I did groan but just told myself I had to do it. For once I managed a very brisk walk back to my flat as I was drenched by this stage. Got in and my flatmate looked at me like I had two heads...you went running in the rain?! Had a nice long shower and a creme egg to celebrate