Week 2 run 2

[oldperson47]

When I did wk2 r 1 it was warm!!! Today I poked my head outside, what a shock. I felt like hibernating until the warmth returned. But I did the run. Repeating C25K I promised myself I would post after every run so felt duty bound to do it. I feel it was the best run I have done. There was a rhythm to my running part and it did not feel forced or "how long until 90 secs are up". Perhaps C25K is working.

[Jancanrunagain Graduate]

the programme works for sure but your head is doing the best bit from your posting promise and recognising an emerging rhythm ….

Good luck

[Maddee_6333 Graduate]

Excellent!

It’s always good when a run comes together 👍

[T2runner Graduate]

Those are the runs we crave, when you have a bad run you can feel so down, but then the good one comes and you know why you are here! Keep up the good work, nothing beats w9r3.

[oldperson47 Graduate in reply to T2runner]

Thank you, long way to go

[T2runner Graduate in reply to oldperson47]

Actually it isn't that far, you will be surprised, I was, after wk 7 8 and 9 you realise how quick it happens.