Thank you all so much for the support on my first post. Monday I started c25k and could only run one of the running sections. My feet hurt and I felt poop. Went to the sports shop yesterday and after being there for an hour lol, poor shop assistant, I got some running shops which not only fit properly, but support my near flat feet.
Today was run 2 of week one. Of the 8 running sections - I did 6! (And a half). My shoes feel great, I don't have sore arches. I have an ache in me calves...
Feel like I've had a bit of a break through. I properly will be doing week one for a couple of weeks but I don't mind. It's still a lot better than nothing.
Also thank you for making me realise. .. when I'm running I don't have to try and be fast... I just have to be running.
Today I felt like a runner... I didn't swear at Laura and I did it all with a smile on my face.