Could not sleep very well last night as a lot going on for me at the moment, so I got up at 5am and did the run at 5.30am. It was lovely to see the sun rise and the run went well. I felt great afterwards and got a lot of other work done early this morning which I would normally leave until later.
It’s great to feel I am motivated to do this and the messages of support after my first run were amazing and much appreciated. Thank you everyone x
Good for you ! So much better than tossing and turning in bed 😄
Well done! And what a lovely morning to run on! 😊
Well done you. The early mornings are great for running.
Wow, great start to the week! Well done!
I ran C25K the first time exclusively on a treadmill, I was staying in a hotel in Bracknell and the reception staff told me the hotel gym was very busy from 6am onwards, I was on W7 or 8 if I remember rightly, I was up and in the gym for 5:15am, I wasn't the only one in there either.
I plodded away on the treadmill while other 'racing snakes' jumped on one of the other treadmills and did a mile faster than I was doing, they then jumped off, leaving me, plodding on, slow and steady listening to the podcast.
I really enjoyed that run and, if I'm honest, it did wonders for my self esteem, true, other people were faster than I was but, after doing their mile they left, I was there for more than double that.
Enjoy the runs, they go past so quickly and before you know it, you will have graduated and be looking at 10K!
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
