Felt that hard going today but on checking map my run I did a pb of 4.55 k in 30 mins- 5k might not be that far away after all. ๐๐ผโโ๏ธ Thanks C25K
Week 9 run 2: Felt that hard going today but on... - Couch to 5K
Week 9 run 2
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Skiwalker
Graduate
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![kwell39 profile image](https://images.hu-production.be/avatars/f253133dd08963a88893b7b8c78da9e9_small@2x_100x100.jpg)
kwell39Graduate
Graduation is one more run away. Way to go on your accomplishment and what a great run!!
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great job... that 5k is just over one track lap away, thatโs great running on the programme. Enjoy that graduation run.
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sHAYM4NGraduate
Way to go Skiwalker!!!! Tough run and a PB to boot. Just 1 victory run to go for us both, the party is getting started ๐ - you have plans for consolidation runs afterwards?
Keep at it. I'm on week 11 and up to 35mins but getting to 4.5K at the moment. each run just add a little bit more.
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