Week 9

[Sixtynotout]

1st run done of week 9, wasn’t feeling it beforehand but pushed myself to get out there and I feel great!

The mind will always tell us not to do it, overcome the mind and the body will do it!

[Yesletsgo Administrator]

What's going on in your head is just as important as what's going on with your legs when you run

Glad you had such a good run, not long to go now until you graduate, keep at it!

[Sixtynotout in reply to Yesletsgo]

Thank you I shall I’ve got this!

[SueAppleRun Graduate]

Getting out the door is the hardest part, once you've done that you might as well run, well done on your final week

[Sixtynotout in reply to SueAppleRun]

Thank you, I do workout but haven’t run in about 30yrs. I find when I don’t feel like working out it’s the best time to just do it so I’m working on the same premise!

[Oldfloss Administrator Graduate]

What the mind believes, the body achieves... well done you!