Thank you to everyone who responded and gave me advice and inspiration (week8, run 2 F...)

[Avalikespink77]

So, following on from my post the other day where I could not complete my run 2 of week 8 and I lost all my mojo! I just want to thank everyone who took the time to comment and leave some advice and inspiration. I took it all on board and gave myself a talking to at work today. I went out for a run straight after work, and before it got too dark. I slowed down to avg. of 8.10/km (from 7.47/km) and I managed to get into a good stride, I took lots of deep breaths and kept telling myself I got this.... and, I managed to run for 30 minutes!!! Ran 3.7km, not quite 4km but I am happy I managed it and the run was "ok". I definitely need to find a new route as I do think I am a bit bored of the local park.

So YAY! I feel like I have made a bit of a come-back from the dire feelings on Saturday. Thank you so much to everyone for the support Looking forward now to hitting the 4km and then the park run!

[Yesletsgo Administrator]

Such good news that you went out and smashed it today! A different day, a completely different outcome.

Glad we helped you chase those gremlins away, here's to your future progress

[CBDB Ambassador]

woohoo!!! What a great comeback!!! 30 min! Awesome!

[T2runner Graduate]

Nah, knew you could do it (and more)!

[Jancanrunagain]

Atta girl - well done you

Varying your runs a very good idea too.

Good luck although now I’ll think you’re over the dodgy patch…