Wow!! 1 run until graduation at park run!!
My two firsts were
- Ran with a friend. She’s an experienced triathlete so just ran at my pace.
- No music today!!
I’ve got to say it was so lovely running with a friend. Conversation flowed so I know my pace is ok (not much talking in the last 5 minutes 😂😂)
Even managed my fastest km at 6:48 which was an added bonus.
I managed 4km in the 30 minutes so will be chuffed with under 40 minutes at park run.
Beautiful day out there today ☀️☀️☀️
Enjoy your running lovely people 🏃♀️