Back on the road again

[FoleyB]

I did my first run, after a lay-offdue to injury, yesterday, my fifth repeat of W1R1 and all was well. No pain, no niggles. Brilliant.

[sheps Graduate]

Well done, FoleyB. That is more than some people ever do so you can congratulated yourself. I hope the injuries are now behind you and you can proceed, albeit with caution. Looking forward to seeing you, indue course, at the finish line.

[FoleyB in reply to sheps]

I'll be taking things very slowly from here. I don't want another injury. Thanks for your encouragement.

[Oldfloss Administrator Graduate]

Well done you... slow and steady as you go ...

[drl212 Graduate]

Terrific news...so glad you're back in action.

[LottieMW Ambassador]

Brilliant! Well done!

[Fitness2025]

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