Just finished run 2 of week nine and had to do it on the treadmill, I dont feel the same sort of buzz as when I do the runs out doors but it really icy here in the mornings. Id like to do the last one out doors so checking the forecast.......I asked my wife if she would cycle in front of me and scatter rocksalt on the ground😀, the answer was unprintable.
One run to go: Just finished run 2 of week nine... - Couch to 5K
One run to go
Well done you! Ice running..no!Sensible wife too...the runs wait...!
Ice here..I'm inside! X
Thanks, .....Id like to clarify that I didnt actually ask her to do that.....I know people say that us Irish are a bit mad over here but Im not that bad😅
That made me laugh, I bet the answer was unprintable, just stay safe, the ice won't last forever 😁
LOLOLOL! That request seems to be above and beyond the matrimonial vows...
Hope you get to go outside for your last run!
Let us know...
Hi Syd. I have my second week nine later. When are you planning your last run.
Got the last run done - have to say it was the hardest of the last three runs, didnt sleep well last night which might have had something to do with it but also I think I should have given myself another days rest inbetween. Delighted to have completed it though and looking forward to carrying on running
Hi, its supposed to be tomorrow morning and Ive checked it should be frost free. I guess yours wont be until Friday?
Yeah Friday or Saturday morning.
I’ve been resting two days with the longer runs rather than one.