As anticipated, the return to intervals after finishing the 20 minute run at the end of week 5 was a little jarring but I made it through them all (albeit slowly). It felt pretty blustery out there today which always makes it harder, especially when you end up running into the wind. Thought I’d share a photo of the reservoir I often run past as it was looking pretty despite the greyness.
Still on track to graduate for the second time just before Christmas! Can’t believe it’s December already… Will probably check in when I get back to the longer runs. Until then, happy running all.
Laura