After a two week break from running which included a week in Scotland, hill walking (and mountain climbing) it was time to get back on the plan today. Opted to pick up where I left off so today it was W5 R2. It actually felt quite comfortable, so all those hills must have helped with the puff and leg strength. Next up the 20 minute run, looking forward to it!
Back on it!: After a two week break from running... - Couch to 5K
Back on it!
Written by
Phdgranny
Graduate
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6 Replies
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AnnieappleAdministratorGraduate
🍏🙌 Oh how wonderful to run here!!! Gloriously green still.. it’s so exciting to feel in control and be able to enjoy and look forward to a run! Well done! 👏 xxxx
Thank you!
Keep it UP!
OldflossAdministratorGraduate
I missed your return... sorry! Well done you and what a lovely place to run! No midges?
See, I tell folks that hills make you a stronger runner... and you are proof of that! 
PhdgrannyGraduate
thank you! I think it did help
drl212Graduate
What an inviting path to take...
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