Back on it!: After a two week break from running... - Couch to 5K

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Back on it!

Phdgranny profile image
PhdgrannyGraduate
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After a two week break from running which included a week in Scotland, hill walking (and mountain climbing) it was time to get back on the plan today. Opted to pick up where I left off so today it was W5 R2. It actually felt quite comfortable, so all those hills must have helped with the puff and leg strength. Next up the 20 minute run, looking forward to it!

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Phdgranny profile image
Phdgranny
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Annieapple profile image
AnnieappleAdministratorGraduate

🍏🙌 Oh how wonderful to run here!!! Gloriously green still.. it’s so exciting to feel in control and be able to enjoy and look forward to a run! Well done! 👏 xxxx

Phdgranny profile image
PhdgrannyGraduate in reply toAnnieapple

Thank you!

Gthants profile image
Gthants

Keep it UP!

Oldfloss profile image
OldflossAdministratorGraduate

I missed your return... sorry! Well done you and what a lovely place to run! No midges?

See, I tell folks that hills make you a stronger runner... and you are proof of that! :)

Phdgranny profile image
PhdgrannyGraduate

thank you! I think it did help

drl212 profile image
drl212Graduate

What an inviting path to take...

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