I'm sorry I haven't been on here as holiday life has taken over :). I graduated 2 days ago! I am extremely happy. I was hoping to run today....I think I shall just continue to run for 30 minutes every second day, but had such a dreadful night with allergies I woke feeling like I had the flu, so no running. Tomorrow is an early start so hoping to get back into the swing of things as soon as possible. 2 weeks left of my holiday before I return to the UK
GRADUATED: I'm sorry I haven't been on here as... - Couch to 5K
GRADUATED
Congratulations. Enjoy the podium and your holiday 😁
Sorry for you having a dreadful😘night with allergies but hopefully that is all gone. Congratulations on completing C25K with week 9 run 3. To get your graduation badge and the word GRADUATE 🎓next to your username leave a message on the November graduate🎓 post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Amazing! Congrats! 🎉🍾🎈 🏅🥇
Enjoy the your graduation and what’s left of your holiday
Congratulations... enjoy celebrating and the holiday.
Congratulations 🎊🎉🎈🏃🏽♀️🏅, well done!!! Hopefully your allergies will soon disappear, to let you fully enjoy your vacation and the chance to discover new running places!!
Congratulations on graduating ! 🥇⭐️⭐️⭐️ Hope you’re soon fighting fit and back out there again x
congratulations and hope you feel better soon