I’m sooooo pleased to say that I’ve graduated! Cannot believe what I have achieved as a complete non runner. Ok I’m not running 5k yet but I’m jogging non stop for 30mins which is a massive step in the right direction. This forum has been so supportive throughout. Just got to keep on going now 🏃🏻♀️ #ThisGirlCan 🏃🏻♀️🏃🏻♀️
Graduated!: I’m sooooo pleased to say that I’ve... - Couch to 5K
Congratulations to you Sam76 on completing C25K with run 3 of week 9 and graduating, well done, onwards and upwards.
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃