Well, that's that!
I decided to get out today and finish Week 8. Did a different route, running around the parking lot of an industrial complex - less lawn, fewer flowering trees, etc - and it felt much better than the last two runs. So I'm pleased to think that my difficulties might have been pollen.
Week 9 next week...can't wait.
🍏🎈 That’s good news! You are nearly at the finish line!! Well done!
That’s a great update. Onwards and upwards (away from the flowers!!).
Huge well done you... and yes, it is snuffle time for many of us. Just take it steady and slow... and enjoy the runs !
Exciting....you are nearly at the end of the programme and the beginning of many years happy running
So well done only one week left and then you can claim your graduate badge. You are doing amazing. Your nearly there👍👏👏
Week 8 Run 3
Week 8,Run 3
Week 8 Run 3 
Week 8 Run 3
Week 8 Run 3
