Week 8 Run 3

[Twinkle9]

Well that’s week 8 over!! Still can’t believe that I can actually keep going for 28 minutes 😁😁

It is a beautifully sunny morning with a very gentle cooling breeze just perfect for a gentle run.

Still feel a little on the slow side but once I have completed wk9 I will try and up my speed.

Have a fab day all xx

[mrsfaize Graduate]

👍🏻😃🏃🏽‍♀️💪🏻 Well done!

[Twinkle9 Graduate in reply to mrsfaize]

Thank you 😁

[Strangethings Graduate]

I know , what a wonderful feeling , just did 25 minutes and still euphoric

[Twinkle9 Graduate in reply to Strangethings]

Go strangethings! Loving it too 😁

[Buddy34 Graduate]

Sounds like you had a really great run today and yes 28 minutes non stop is amazing as this all started with 60 seconds. Well done you 😊

[Twinkle9 Graduate in reply to Buddy34]

Thanks Buddy 😁😁

[calcon Graduate]

Well done Twinkle9, you really are owning this running caper. Week 9 here you come 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

[Twinkle9 Graduate in reply to calcon]

I know Calcon I can’t really believe it! 3 runs to go then I think I might be a bit lost for a while trying to get speed up 😁

[steviej99 Graduate]

Brilliant well done Twinkle9, finish line in sight! No such thing as slow, I promise you. Keep running slow after you graduate, the benefits are enormous. You will build strength and stamina without fatigue and injury. Increased speed will come naturally in time. Keep enjoying your running!!

[Twinkle9 Graduate in reply to steviej99]

Aw thanks steviej99 it is super exciting and my love for this forum is enormous!