I didn't enjoy that at all. 73° and windy but more it was thar my legs felt heavy from start to finish. Think I had toxic tens from 0 -15 mins and 20 - 30 mins. Did consciously slow down once or twice when getting too puffed but I can confirm that having run for too long by accident last week has not made this week easier. 🥵🥵
W9R2 done : I didn't enjoy that at all. 73° and... - Couch to 5K
W9R2 done
GottamakechangesGraduate
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Gottamakechanges
Graduate
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MissUnderstandingAdministratorGraduate
Sounds like your run was one of those runs! We all have them, They often come after a really good one when you’re expecting it to be easy. That was exactly what happened on mine today too,..thirty minutes of feeling like I was wearing lead shoes!
You did it and that’s a great testament to your mental grit. Hopefully the next one will feel better.
AnnieappleAdministratorGraduate
🍏🤗🤗One for you & MissUnderstanding As she says we all have those runs! Getting back out there again is what really counts! 🏃♀️ 🏃
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