Very slow this morning and didn’t think I was going to be able to finish but listened to Jo and kept thinking s l o w - s l o w - e...a.....s...y and finally got there but for some reason today it was harder then other times 🤷♀️
One more to go 😊
Very slow this morning and didn’t think I was going to be able to finish but listened to Jo and kept thinking s l o w - s l o w - e...a.....s...y and finally got there but for some reason today it was harder then other times 🤷♀️
One more to go 😊
Also listening to Jo Whiley and just completed the 1st run of Week 9. Blimey it was difficult! I decided to run in a more hilly area and it made my running time per km a lot slower. 😨 However - amazing job on getting through, so close to graduation now! Slow and steady wins the race 😁
Well done!! Great you finished- mind over matter is hard! Many would have given up. I have run 9-2 tomorrow and will be taking it slowly. I think after all these longer runs in quick succession our bodies might be a bit tired, that’s all. Mine will be anyway. I will be taking it easy. Best of luck with your final run- yaaaay!!!!! 😀😀😀🏃♀️🏃♀️🏃♀️
Well done you... simply relax...let the new legs find their happy pace and cruise towards the podium.. we will be waiting