W9R2 done

[Shivani05]

The legs held up and I finished W9R2. I started out slower than usual, but still had plenty of gremlins keeping me company. They went away eventually. At around the 20 minute mark I started to get bored and sped up a bit, which helped. There's not much to do on the treadmill to keep the run fresh except vary my pace. Today is the first time in the entire programme I've been bored doing it on the treadmill. But what I'm proudest of is I resisted all temptation to check the time. I covered the timer and km run with a towel and just kept going until it stopped on its own.

One more run to go!

[vickyb5277]

Oh well done you, 1 run until graduation that's fantastic

x

[Shivani05 Graduate in reply to vickyb5277]

Thanks Vicky!

[Patrick1942 Graduate]

Well done, not far to go now! 

[Shivani05 Graduate in reply to Patrick1942]

Thank you Patrick!

[JaxO Graduate]

Well done Shivani! So close now 🏆

[Shivani05 Graduate in reply to JaxO]

Thanks Jax!

[jt24 Graduate]

Well done Shivani

Glad your hamstrings held out. I'm awful for checking on time and distance, I applaud your 'just run and stop when it's finished' ability xx

One to go, you WILL do it xx

[Shivani05 Graduate in reply to jt24]

See you on the other side!

[MarkyD Graduate]

Yes, one more run to go. My next reply to you is going to be congratulating you on graduation. How wonderful.

[Shivani05 Graduate in reply to MarkyD]

[JaySeeSkinny Graduate]

Ooh - only one more run! We'll be cheering you on and welcoming you to the graduates club! Well done!

[Shivani05 Graduate in reply to JaySeeSkinny]

Thanks Jay! Can't wait!

[agedsnailspace Graduate]

I listen to audio books when I run, which can help if you are getting bored, especially post graduation. Well done on making it so far!

[Shivani05 Graduate in reply to agedsnailspace]

Thanks!

[Anica1234 Graduate]

Well done Shivani  

[Shivani05 Graduate in reply to Anica1234]

Thank you!

[davelinks Graduate]

Well done Shivani! Go for it!😊

[Shivani05 Graduate in reply to davelinks]

Thank you!

[boptillyoudrop49 Graduate]

So close to finishing now. Excellent Will you be running on the treadmill post graduation too?

[Shivani05 Graduate in reply to boptillyoudrop49]

Thank you! Yes, treadmill for me all the way. It's ridiculously hot here in Mumbai, and from June it will be raining non-stop for 3 months. The treadmill will keep me running!