update Feeling old

[Willow5166]

So after so many encouraging comments

I decide to try week 2 of the programme, half expecting to have to abandon it and go back to week 1.

I did it 😊

Thankyou again feeling very motivated now cannot wait to get out there again

Slow but sure 😀

[Moosefacedgoose Graduate]

you did it!! Well done you

[RunByTheSea64 Graduate]

Well done, you can definitely do it! I'm 64 and on week 8 ; 6 weeks ago I thought I'd never heard able to run for 5 minutes 😂. Keep it up!!

[Annieapple Administrator Graduate]

🍏🤗👏Are we proud of you! The best thing is that you are looking forward to the next one! Oldfloss & I were talking about that earlier.. once the joy comes the passion develops! Run slow and steady & you will go all the way!!

[Week7 Graduate]

Congratulations!!!

It really isn't easy but definitely worth the effort. When I followed the plan there were many weeks where I thought that the next week would be too hard but by going really slowly it was possible. Looking forward to your next report!!!

[Wavy-chick28 Graduate]

Fabulous to hear you are managing the magic plan, you will definitely be getting that runners bug 😂

[Ilovescotland Graduate]

well done. I’m nearing 64 and just about to set off out on w7 run 3. Can’t believe how far I’ve come. I run my pace, sometimes it’s a shuffle 😜 but am encouraged to continue by looking back at how little I could do at the outset and how much I can do now. You can do it and as you have already discovered - lots of help and support here if you need it. 👍

[Madwife60 Graduate]

well done. Xx

[Dendev75 Graduate]

Lovely to read this, well done and keep going 💪🏻👏🏻

[Teaching]

You did it, yeah 👍

[JetsNanna Graduate]

That’s the spirit!