W7R1, R2 & R3 in a week!

[Heti]

I know this is standard for most of you but it is an immense achievement for me. I took 6 months to reach here, so I cannot believe the stamina and level of energy that I’ve accomplished by now.

Take care everyone!

[ktsok Graduate]

Congratulations Heti, that’s awesome. I’m so impressed you have persevered for so long - truly, that is real stamina right there. 👏

[Annieapple Administrator Graduate]

🍏🤗🤩 You have overcome many obstacles and setbacks & listened to your body. Well done!!!👏 This is amazing and you did it! Well on your way now to graduation. Keep taking one run at a time as you have been doing & we are with you all the way! 🙌

[Madwife60]

well done. Keep on going my friend x

[Mummycav Administrator Graduate]

fantastic Heti …really well done 👏

[SueAppleRun Graduate]

Fantastic, doesn't matter how long it takes you are getting there and enjoying the results

[Oldfloss Administrator Graduate]

Very well done you... looking forward to seeing you across at the Strength and Flex Forum, to keep up the strength and stamina as the runs get longer

[Heti Graduate in reply to Oldfloss]

Oh, thank you Oldfloss. How do I find the S&F forum please? 🙏❤️

[NorwegianWood Graduate]

I stand in awe at your determination and love that you took as long as you needed. ❤️

[Wavy-chick28 Graduate]

However long it takes you are doing it, keep going x

[Gottamakechanges Graduate]

Definitely not standard for me and many others. Brilliant work. Well done, you!!

[SureandSafe]

well done!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[Teaching]

Congratulations, it takes a lot to achieve this! Bravo!!!