starting again : been 4 years since I’ve been... - Couch to 5K

Couch to 5K

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starting again

Surrendered profile image
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been 4 years since I’ve been here! HNY !

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Surrendered
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Annieapple profile image
AnnieappleAdministratorGraduate

🍏 Great you are back🎈 Have you started the program or still thinking about it?

LottieMW profile image
LottieMWGraduate

welcome back! There’s lots of us here repeating C25k for various reasons…I’m one of them!

You might find it useful to refresh yourself with the guide to running C25k…

healthunlocked.com/couchto5....

Enjoy! 🏃🏻‍♀️🐌😊

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