Consultant said I could start jogging again after shoulder op, with the depression and the shoulder haven't been out since last August, just been walking. Weaning myself off the medication, feeling good so awake at 7o/c went out at started C25k again. Found it better than I thought. 🏃🏼🏃🏼🏃🏼😀
Starting again : Consultant said I could start... - Couch to 5K
Starting again
Pat184Graduate
Written by
Pat184
Graduate
To view profiles and participate in discussions please or .
10 Replies
•
RealfoodieclubGraduate
Yay, welcome back. Glad you found it better than expected, happy healthy running.
AvatheGardenerGraduate
Well done! I'm redoing C25K myself, in my own way, and a I agree it's a pleasant surprise to find it easier. Isn't it lovely if you can beat the front door gremlins and get out into cold sunny early morning 😀
Son1Graduate
Cool, well done for getting out there
useitorloseitGraduate
Hey well done! Nice to see you here again. Good luck. Let's hope those running endorphins do their work for you
ancientrunnerGraduate
Welcome back - good to hear from you. Hope it goes well.
poppypugGraduate
Really good to see you back Pat xxx
Hope this signals that youve turned a corner and on your way back to full recovery !
Good Luck to you xxx
boptillyoudrop49Graduate
W elcome back to running Pat
davelinksGraduate
How's the shoulder now Pat? And are you keeping that black dog away?!😁
Not what you're looking for?
You may also like...
Starting again...again...again...
it after a month off due to illness!!!!
I was undecided where to start back...so i went for slap...
Back again, starting again
Hello all, just popped back in as I have started doing C25K again 6 years after first doing it.That...
Almost starting again
It’s almost like starting again. I managed a slow 3K. Got out again today and again managed a faster
Starting again from scratch
graduated last year, however due to ankle injury I haven't been running for months ( slipped on dog...
Let’s start again !!!
have not been able to do anything that would put too much pressure on my ankle, so just been and...