Starting again

I decided to reset the app as I had not been running for a while after hurting my calf muscle. I was surprised how hard it was as I had got up to wk 8 run 2 before, but this time I am determined to finish the nine weeks. so wish me luck.

[Buddy34 Graduate]

Well done for getting back to c25k. Hopefully no problems this time and good luck 😊😊

[backintime Graduate]

Giod luck ! Also you know what to expect this time around.

Let us know how you're getting along

[ButtercupKid Graduate]

You don’t need luck, just determination. We’re all right here cheering you on 😀

[hamit Graduate]

Done the same calf trick last friday how long did you have to rest?

[Hidden in reply to hamit]

6 weeks + and then started very slowly until there where no twinge so im keeping my fingers crossed this time.

[hamit Graduate in reply to Hidden]

Good luck

[Lins2019]

Good luck!

[Debston Graduate]

Good luck 🤞

[Tasha99 Graduate]

Good luck! You’ll do it!

[Oldgirlruns Graduate]

Sorry to hear that Machinerunner; it’s a real pain. Had the same problem as you and ended up taking a month on the IC having got to week 7. In the end I mulled over starting again but in the end went back to week 3. It’s weird going back and like you I’m finding it quite tough going as well - thought it would all be a breeze! Good luck with your restart!