week 9 final run to do : well here I am again... - Couch to 5K

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week 9 final run to do

Heathermgal profile image
HeathermgalGraduate
3 Replies

well here I am again 6 years after finishing my first c25k. A lot has happened in those 6 years inc health problems, but I had a thyroidectomy a year ago and felt ready to get those trainers back on and start running again. So here we are..one more run to do...and I'm feeling so please to get this far, I feel healthier and happier...older and slower but hey ho I'm running and getting out and about so that's a win for me!

I'll post when I graduate 😊😊

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Heathermgal profile image
Heathermgal
Graduate
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SueAppleRun profile image
SueAppleRunGraduate

That's a huge win, well done ✅

Annieapple profile image
AnnieappleAdministratorGraduate

🍏we are cheering you all the way to the finish line!! So pleased you are well now after all you have been through. Please let us know a bit about your running journey here! Hopefully some motivation to keep you running too!

healthunlocked.com/couchto5...

ktsok profile image
ktsokGraduate

Well done you! I’m here 5 years post graduating. Health problems/injuries have as many lessons to teach as running. I think graduation II will feel different, but no less a victory. Look forward to hearing about yours :)

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