Week 6 finished: As above! Finished week... - Couch to 5K

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Week 6 finished

Irishgirlrunning23 profile image
2 Replies

As above! Finished week 6 yesterday. I was flagging on week 6 run 3 but the two day rest should do some good. Something to do with all the food, travel and chocolate I should think!!

Looking forward to starting week 7 on New year's Day. It is so so nice having the break off work. I am able to do things I put on the long finger for months (like organise kitchen cupboards etc) and I wish this break could go on longer!

Anyway, enjoying the cold sunshine and hoping that week 7 is kind to me next week☀️ only 3 weeks until race day!!

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Irishgirlrunning23 profile image
Irishgirlrunning23
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2 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

🍏You have a tight schedule to race day but that goal is keeping you going! Yes rest days are awesome. Just finished reading an article in Runners Mag where it was noted that our days off not only restore our bodies but our minds too.. I too am getting things done at home or I was until I picked up the running mag🤣Well done and enjoy week 7… probably was my favourite week!

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you... relax now into Week 7 and let the legs do what they know how! x

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