Week 6 is finished.

[Koala679]

Managed to do the dreaded week 6 run 3 today. Hurt a bit but I kept going for the 25 mins. 😀👍

[AlMorr Ambassador Graduate]

It's no longer dreaded, congratulations to you Kpala679 on completing run 3 of week 6, you are now OFFICIALLY a RUNNER and you won't dread any other runs, onwards and upwards to week 7 which are all 3 /25 minute runs.

[Koala679 Graduate in reply to AlMorr]

Thank you. I'm a RUNNER!

[Annieapple Administrator Graduate]

🍏🤗👏 Now you know there is nothing to dread and that you are a runner for sure!! Try doing the first 10 mins extra slowly & then the rest at a comfortable pace & you will enjoy it more! Well done ⭐️

[Koala679 Graduate in reply to Annieapple]

I'll try that, it's all long runs now on the rest of the app isn't it.

[Annieapple Administrator Graduate in reply to Koala679]

🍏Yes but you are well prepared. Believe in your self, run at snail pace & extra slowly the first 10 mins & you will nail this! You definitely can do this! X

[Koala679 Graduate in reply to Annieapple]

I do run at snails pace. But I don't care about the speed, it's if I can keep going for the time isn't it.

[Annieapple Administrator Graduate in reply to Koala679]

🍏You absolutely can! All the previous runs have prepared you! X

[ChrisP81 Graduate]

I’m about to do this today so it’s inspiring to see your post very well done!👏🏻

[Koala679 Graduate in reply to ChrisP81]

Ahh thank you. Good luck with your run.

[ChrisP81 Graduate]

Thank you